| 9:00 | 8:45 | 8:30 | 8:15 | 8:00 | 7:45 | 7:30 | 7:15 | 7:00 | 6:45 | 6:30 | 6:15 | 6:00 | 5:45 | 5:30 | 5:15 |
| 5:50
5:50 Mile #1 :: 5:50 | 1:27 seconds faster than next split (7:17)1:35 faster than average split (7:25) in this race1:24 faster than overall average split (7:14) |
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| 7:17
13:07 Mile #2 :: 7:17 | 1:27 seconds slower than previous split0:12 seconds slower than next split (7:05)0:08 faster than average split (7:25) in this race0:03 slower than overall average split (7:14) |
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| 7:05
20:12 Mile #3 :: 7:05 | 0:12 seconds faster than previous split (7:17)0:01 seconds faster than next split (7:06)0:20 faster than average split (7:25) in this race0:09 faster than overall average split (7:14) |
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| 7:06
27:18 Mile #4 :: 7:06 | 0:01 seconds slower than previous split0:23 seconds slower than next split (6:43)0:19 faster than average split (7:25) in this race0:08 faster than overall average split (7:14) |
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| 6:43
34:01 Mile #5 :: 6:43 | 0:23 seconds faster than previous split (7:06)0:01 seconds faster than next split (6:44)0:42 faster than average split (7:25) in this race0:31 faster than overall average split (7:14) |
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| 6:44
40:45 Mile #6 :: 6:44 | 0:01 seconds slower than previous split0:02 seconds slower than next split (6:42)0:41 faster than average split (7:25) in this race0:30 faster than overall average split (7:14) |
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| 6:42
47:27 Mile #7 :: 6:42 | 0:02 seconds faster than previous split (6:44)0:09 seconds faster than next split (6:51)0:43 faster than average split (7:25) in this race0:32 faster than overall average split (7:14) |
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| 6:51
54:18 Mile #8 :: 6:51 | 0:09 seconds slower than previous split0:12 seconds slower than next split (6:39)0:34 faster than average split (7:25) in this race0:23 faster than overall average split (7:14) |
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| 6:39
1:00:57 Mile #9 :: 6:39 | 0:12 seconds faster than previous split (6:51)0:41 seconds faster than next split (7:20)0:46 faster than average split (7:25) in this race0:35 faster than overall average split (7:14) |
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| 7:20
1:08:17 Mile #10 :: 7:20 | 0:41 seconds slower than previous split0:41 seconds faster than next split (8:01)0:05 faster than average split (7:25) in this race0:06 slower than overall average split (7:14) |
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| 8:01
1:16:18 Mile #11 :: 8:01 | 0:41 seconds slower than previous split1:28 seconds slower than next split (6:33)0:36 slower than average split (7:25) in this race0:47 slower than overall average split (7:14) |
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| 6:33
1:22:51 Mile #12 :: 6:33 | 1:28 seconds faster than previous split (8:01)0:39 seconds faster than next split (7:12)0:52 faster than average split (7:25) in this race0:41 faster than overall average split (7:14) |
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| 7:12
1:30:03 Mile #13 :: 7:12 | 0:39 seconds slower than previous split0:17 seconds faster than next split (7:29)0:13 faster than average split (7:25) in this race0:02 faster than overall average split (7:14) |
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| 7:29
1:37:32 Mile #14 :: 7:29 | 0:17 seconds slower than previous split0:09 seconds faster than next split (7:38)0:04 slower than average split (7:25) in this race0:15 slower than overall average split (7:14) |
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| 7:38
1:45:10 Mile #15 :: 7:38 | 0:09 seconds slower than previous split0:43 seconds faster than next split (8:21)0:13 slower than average split (7:25) in this race0:24 slower than overall average split (7:14) |
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| 8:21
1:53:31 Mile #16 :: 8:21 | 0:43 seconds slower than previous split0:06 seconds faster than next split (8:27)0:56 slower than average split (7:25) in this race1:07 slower than overall average split (7:14) |
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| 8:27
2:01:58 Mile #17 :: 8:27 | 0:06 seconds slower than previous split0:52 seconds slower than next split (7:35)1:02 slower than average split (7:25) in this race1:13 slower than overall average split (7:14) |
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| 7:35
2:09:33 Mile #18 :: 7:35 | 0:52 seconds faster than previous split (8:27)0:01 seconds slower than next split (7:34)0:10 slower than average split (7:25) in this race0:21 slower than overall average split (7:14) |
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| 7:34
2:17:07 Mile #19 :: 7:34 | 0:01 seconds faster than previous split (7:35)0:41 seconds faster than next split (8:15)0:09 slower than average split (7:25) in this race0:20 slower than overall average split (7:14) |
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| 8:15
2:25:22 Mile #20 :: 8:15 | 0:41 seconds slower than previous split0:11 seconds faster than next split (8:26)0:50 slower than average split (7:25) in this race1:01 slower than overall average split (7:14) |
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| 8:26
2:33:48 Mile #21 :: 8:26 | 0:11 seconds slower than previous split0:04 seconds slower than next split (8:22)1:01 slower than average split (7:25) in this race1:12 slower than overall average split (7:14) |
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| 8:22
2:42:10 Mile #22 :: 8:22 | 0:04 seconds faster than previous split (8:26)0:34 seconds slower than next split (7:48)0:57 slower than average split (7:25) in this race1:08 slower than overall average split (7:14) |
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| 7:48
2:49:58 Mile #23 :: 7:48 | 0:34 seconds faster than previous split (8:22)0:27 seconds slower than next split (7:21)0:23 slower than average split (7:25) in this race0:34 slower than overall average split (7:14) |
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| 7:21
2:57:19 Mile #24 :: 7:21 | 0:27 seconds faster than previous split (7:48)0:42 seconds faster than next split (8:03)0:04 faster than average split (7:25) in this race0:07 slower than overall average split (7:14) |
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| 8:03
3:05:22 Mile #25 :: 8:03 | 0:42 seconds slower than previous split3:43 seconds faster than next split (11:46)0:38 slower than average split (7:25) in this race0:49 slower than overall average split (7:14) |
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3:17:08Mile #26.2 :: 11:46 | 3:43 seconds slower than previous split |
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| | 9:00 | 8:45 | 8:30 | 8:15 | 8:00 | 7:45 | 7:30 | 7:15 | 7:00 | 6:45 | 6:30 | 6:15 | 6:00 | 5:45 | 5:30 | 5:15 |
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