| 9:00 | 8:45 | 8:30 | 8:15 | 8:00 | 7:45 | 7:30 | 7:15 | 7:00 | 6:45 | 6:30 | 6:15 | 6:00 | 5:45 | 5:30 | 5:15 |
| 6:27
6:27 Mile #1 :: 6:27 | 0:28 seconds faster than next split (6:55)0:35 faster than average split (7:02) in this race0:47 faster than overall average split (7:14) |
|
|
| 6:55
13:22 Mile #2 :: 6:55 | 0:28 seconds slower than previous split0:15 seconds slower than next split (6:40)0:07 faster than average split (7:02) in this race0:19 faster than overall average split (7:14) |
|
|
| 6:40
20:02 Mile #3 :: 6:40 | 0:15 seconds faster than previous split (6:55)0:16 seconds slower than next split (6:24)0:22 faster than average split (7:02) in this race0:34 faster than overall average split (7:14) |
|
|
| 6:24
26:26 Mile #4 :: 6:24 | 0:16 seconds faster than previous split (6:40)0:14 seconds faster than next split (6:38)0:38 faster than average split (7:02) in this race0:50 faster than overall average split (7:14) |
|
|
| 6:38
33:04 Mile #5 :: 6:38 | 0:14 seconds slower than previous split0:01 seconds faster than next split (6:39)0:24 faster than average split (7:02) in this race0:36 faster than overall average split (7:14) |
|
|
| 6:39
39:43 Mile #6 :: 6:39 | 0:01 seconds slower than previous split0:10 seconds faster than next split (6:49)0:23 faster than average split (7:02) in this race0:35 faster than overall average split (7:14) |
|
|
| 6:49
46:32 Mile #7 :: 6:49 | 0:10 seconds slower than previous split
Same as the next split
0:13 faster than average split (7:02) in this race0:25 faster than overall average split (7:14) |
|
|
| 6:49
53:21 Mile #8 :: 6:49 |
Same as the previous split
0:16 seconds slower than next split (6:33)0:13 faster than average split (7:02) in this race0:25 faster than overall average split (7:14) |
|
|
| 6:33
59:54 Mile #9 :: 6:33 | 0:16 seconds faster than previous split (6:49)0:20 seconds faster than next split (6:53)0:29 faster than average split (7:02) in this race0:41 faster than overall average split (7:14) |
|
|
| 6:53
1:06:47 Mile #10 :: 6:53 | 0:20 seconds slower than previous split0:27 seconds slower than next split (6:26)0:09 faster than average split (7:02) in this race0:21 faster than overall average split (7:14) |
|
|
| 6:26
1:13:13 Mile #11 :: 6:26 | 0:27 seconds faster than previous split (6:53)0:19 seconds faster than next split (6:45)0:36 faster than average split (7:02) in this race0:48 faster than overall average split (7:14) |
|
|
| 6:45
1:19:58 Mile #12 :: 6:45 | 0:19 seconds slower than previous split0:05 seconds faster than next split (6:50)0:17 faster than average split (7:02) in this race0:29 faster than overall average split (7:14) |
|
|
| 6:50
1:26:48 Mile #13 :: 6:50 | 0:05 seconds slower than previous split0:02 seconds faster than next split (6:52)0:12 faster than average split (7:02) in this race0:24 faster than overall average split (7:14) |
|
|
| 6:52
1:33:40 Mile #14 :: 6:52 | 0:02 seconds slower than previous split0:09 seconds faster than next split (7:01)0:10 faster than average split (7:02) in this race0:22 faster than overall average split (7:14) |
|
|
| 7:01
1:40:41 Mile #15 :: 7:01 | 0:09 seconds slower than previous split0:14 seconds slower than next split (6:47)0:01 faster than average split (7:02) in this race0:13 faster than overall average split (7:14) |
|
|
| 6:47
1:47:28 Mile #16 :: 6:47 | 0:14 seconds faster than previous split (7:01)0:53 seconds faster than next split (7:40)0:15 faster than average split (7:02) in this race0:27 faster than overall average split (7:14) |
|
|
| 7:40
1:55:08 Mile #17 :: 7:40 | 0:53 seconds slower than previous split0:44 seconds slower than next split (6:56)0:38 slower than average split (7:02) in this race0:26 slower than overall average split (7:14) |
|
|
| 6:56
2:02:04 Mile #18 :: 6:56 | 0:44 seconds faster than previous split (7:40)0:22 seconds faster than next split (7:18)0:06 faster than average split (7:02) in this race0:18 faster than overall average split (7:14) |
|
|
| 7:18
2:09:22 Mile #19 :: 7:18 | 0:22 seconds slower than previous split0:14 seconds slower than next split (7:04)0:16 slower than average split (7:02) in this race0:04 slower than overall average split (7:14) |
|
|
| 7:04
2:16:26 Mile #20 :: 7:04 | 0:14 seconds faster than previous split (7:18)0:37 seconds faster than next split (7:41)0:02 slower than average split (7:02) in this race0:10 faster than overall average split (7:14) |
|
|
| 7:41
2:24:07 Mile #21 :: 7:41 | 0:37 seconds slower than previous split0:18 seconds slower than next split (7:23)0:39 slower than average split (7:02) in this race0:27 slower than overall average split (7:14) |
|
|
| 7:23
2:31:30 Mile #22 :: 7:23 | 0:18 seconds faster than previous split (7:41)0:33 seconds faster than next split (7:56)0:21 slower than average split (7:02) in this race0:09 slower than overall average split (7:14) |
|
|
| 7:56
2:39:26 Mile #23 :: 7:56 | 0:33 seconds slower than previous split0:04 seconds faster than next split (8:00)0:54 slower than average split (7:02) in this race0:42 slower than overall average split (7:14) |
|
|
| 8:00
2:47:26 Mile #24 :: 8:00 | 0:04 seconds slower than previous split0:18 seconds faster than next split (8:18)0:58 slower than average split (7:02) in this race0:46 slower than overall average split (7:14) |
|
|
| 8:18
2:55:44 Mile #25 :: 8:18 | 0:18 seconds slower than previous split2:01 seconds faster than next split (10:19)1:16 slower than average split (7:02) in this race1:04 slower than overall average split (7:14) |
|
|
|
3:06:03Mile #26.2 :: 10:19 | 2:01 seconds slower than previous split |
|
|
| | 9:00 | 8:45 | 8:30 | 8:15 | 8:00 | 7:45 | 7:30 | 7:15 | 7:00 | 6:45 | 6:30 | 6:15 | 6:00 | 5:45 | 5:30 | 5:15 |
|